First Aid TIps

Shoulder tension

Shoulder tension

The shoulder and the neck are two areas of the body which usually bear the burden of pain and tension. Pain and stiffness that is felt in the back can cause discomfort to the person and shoulder tension can slow down daily activities. [youtube url=”https://www.youtube.com/watch?v=H30IphwuLKQ” width=”200″ height=”200″] Shoulder tension occurs when there is low lymph

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