W. Prime

As a chiropractor with years of experience in the field, Walter Prime has dealt with various musculoskeletal-related conditions specifically spinal issues. In his field of work, he is witness on how various conditions affect the lives of different individuals. As a part-time contributor in several reputable health-related websites, he eagerly shares some basic preventive and management measures linked to conditions he handles.

Muscle cramps in the legs

Muscles will contract when in use and relax or loosen when not in use but sometimes the muscles stay tight or suddenly contract involuntarily which is a muscle cramp or a spasm. Muscle cramp or spasms are usually caused by overuse, dehydration, deficiency in vitamins and taking certain medications that cause muscle contraction. [youtube url=”https://www.youtube.com/watch?v=Fb3kmHyXtM4″

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Gout is a type of arthritis that develops when uric acid levels are high in the bloodstream which is known as hyperuricemia. Gout typically develops in the toes, knees, wrist, elbows, fingers, heels and ankles. Men are more susceptible to develop gout than women. [youtube url=”https://www.youtube.com/watch?v=QOa7TLnwFXs” width=”200″ height=”200″] Attacks of gout occur when there is

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