W. Prime

As a chiropractor with years of experience in the field, Walter Prime has dealt with various musculoskeletal-related conditions specifically spinal issues. In his field of work, he is witness on how various conditions affect the lives of different individuals. As a part-time contributor in several reputable health-related websites, he eagerly shares some basic preventive and management measures linked to conditions he handles.

Shoulder tension

Shoulder tension

The shoulder and the neck are two areas of the body which usually bear the burden of pain and tension. Pain and stiffness that is felt in the back can cause discomfort to the person and shoulder tension can slow down daily activities. [youtube url=”https://www.youtube.com/watch?v=H30IphwuLKQ” width=”200″ height=”200″] Shoulder tension occurs when there is low lymph […]

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Meniscus tear

The meniscus is a portion of cartilage that cushions the thighbone and the shinbone. In each knee joint, there are two menisci. A meniscus tear can occur during activities that put pressure on the knee joint as well as movements that rotate it. The available treatment options include home remedies as well as outpatient surgery.

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When an individual is exposed to very cold temperatures, the skin and the underlying tissues can freeze, resulting to frostbite. The commonly affected areas by frostbite include the feet, hands, ears and nose. Once skin appears whitish or grayish-yellow, very cold to the touch and has a hard or waxy feel, it indicates frostbite. In some

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